Pure energy during training and after
Dextrose und Maltodextrin are amongst the cleanest ernergy sources at all. They both provide fast available energy due to its high glycemic index (G.I.).
Regardless of whether for endurance or strength training readily available energy is of advantage for any training. We know the administration of Glucose, for example of tennis players who fill replenish their empty energy storage that way during long games.
Even the average amateur athlete can learn from the professionals and increase their endurance in this way.
What do I take for which purpose?
As Dextrose tastes sweet as opposed to Maltodextrin, Maltodextrin is preferably added to beverages due to its neutral flavour. Dextrose can be used for a high-energy sweet beverage but can also be taken in combination with Maltodextrin.
My Supps 100% Dextrose 3kg
My Supps 100% Maltodextrin 3kg
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