Protein Pancake

Soft, fluffy, delicious. The Body Attack Protein Pancakes sweeten you every Sunday. And Monday. And Tuesday. For this breakfast, it´s always worth getting up a little early. In ten minutes, the little pancakes will be on your plate and are guaranteed to taste like homemade. It doesn´t get any faster than that. It doesn´t get any more American, it doesn´t get any tastier healthier. Simply awesome! And the best part: The golden brown, freshly prepared pancakes are low in sugar and fat, high in protein and full of BCAA for your muscles. For all of you who love american food.

The perfect pancake recipe? No recipe.

Flour, baking powder, sugar, vanilla flavouring, a pinch of salt, eggs, milk and butter. Fold in gradually, mix well, do not let it get too liquid. Medium heat, some oil: burnt.

Cooking and baking is not your thing? Never mind. Our protein pancakes always work. Simply mix 100 g baking mix that´s five scoops with 150 ml cold water. Mix shake until the dough is smooth. Heat oil in a pan and add small portions of dough. Turn once: golden yellow, fluffy, done. Perfect pancakes go that easily.

What´s in our pancakes?

Our pancakes are special. This is due to the good ingredients, of course. High-quality whey and casein protein plus egg protein make up 35% of the baking mix. The sugar and fat content is negligible. Sinfully calorie-intensive? Nothing. Nevertheless, our pancakes taste like in the USA.

If you´re into classic American pancakes, one packet is enough for twelve protein pancakes. This is our favorite way at Body Attack. Soft, thick and fluffy - American style. Of course you can also conjure up thin pancakes from our pancake batter. Then a can of protein pancakes gives you even more.

Not all pancakes are the same

Fluffy pancakes are a science in themselves. It has to be right. In the pancake paradise of America, the little thick pancakes are stacked into turrets and topped with greasy butter and plenty of maple syrup. Delicious, but an absolute sugar and fat bomb.

Healthy breakfast ideas: Banana pancakes easy to make

Of course we have healthy breakfast ideas ready. What do you think of juicy American pancakes with salty protein peanut butter, vitamin-rich bananas and low-calorie chocolate sauce to complete your masterpiece?

Our tip: Cut the bananas into slices beforehand and pour the pancake batter over them in the pan - the best pancake recipe ever!

Or how about the Blueberry variation? Blueberry pancakes are among the absolute breakfast classics. Add sugar-free caramel syrup, our low-calorie protein coffee - and the healthy breakfast is perfect.

We know how you can feast healthy and opulent. For a fulminant breakfast. Every day.