€17.99
Worth knowing: What is Carnosine?Nowadays, the functional properties of Carnosine and beta alanine are increasingly known in performance and leisure sports. Therefore, particularly athletes subject to short and intense physical strain use such amino acids supplements like My Supps 100% Beta Alanine. Many athletes also combine it with Body Attack 100% Pure Creatine and Body Attack Calcium + Magnesium, as the mentioned nutrients are involved in the energy metabolism ATP synthesis and muscle contraction.
Carnosine is found mainly in the muscles. Carnosine stands for the Latin word "Carnis" and means meat. In the daily diet, we take Carnosine mainly in the form of white meat e.g. chicken . It does not occur in plant foods such as whole-grain bread, pasta, etc. Carnosine is also responsible for a stable pH in the muscles under physical training by neutralising the acidic hydrogen ions and the lactic acid resulting in short and intense plyometric workouts.
Worth knowing: What is beta alanine?Beta alanine can be useful especially for athletes who subject their muscles during training to brief and intense physical strain. For example, for power-endurance athletes, such as sprinters, weightlifters, bodybuilders, martial artists, boxers, swimmers, track and field athletes, ice hockey players, basketball players, etc. *100% refers to the contained Beta Alanine. Content: 180 capsules
Beta alanine is a non-essential amino acid, which serves as an intermediate carrier in the body and is synthesised in various body tissues to form the natural buffer substance, Carnosine. If insufficient amounts of beta alanine amino acid are present in the body, the body cannot synthesise enough Carnosine during muscle metabolism. Beta alanine occurs in white meat e.g. turkey, fish at low concentrations. In a low-meat and high-carbohydrate diet, the uptake of beta-alanine may be insufficient. Therefore, Beta Alanine from My Supps may be a useful dietary supplement to the daily diet.
Recommended intake: Recommended dosage: Take 6 capsules with plenty of liquid 300 ml , preferably before an intensive workout. On non-training days take 3 capsules with plenty of liquid 300 ml first thing in the morning and again before bed time. Do not exceed the recommended daily dosage. Nutritional supplement in capsule form with high dose Beta Alanine for strength athletes and strength endurance athletes. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of small children./If kept unopened in a cool, dry place, best before end of/Lot No.: see bottom. Once opened, use up quickly. Keep away from direct heat and light.
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23 September 2023 07:37 -
Sergej D.-
sehr gutes Zeug vor dem Training!
1 September 2021 17:57 -
Sergej D.-
super Sache! liefert das, was verspricht!
23 August 2021 10:23 -
Alexander W.-
Die Lieferung war wie immer sehr gut. Die Kapseln lassen sich leicht schlucken und erfüllen das was sie tun sollen. Ich kann nur von mir schreiben, aber das gekribble hab ich nicht.
8 December 2015 11:40 -
Mirco R.-
Wieder ein gutes Produkt mit guter Wirkung und super Preis, ich würde allerdings "Caps" empfehlen, da die Dosierung, gerade wenn man die Gesamtmenge über den Tag verteilt zu sich nehmen möchte, etwas erschwert ist. Wer die einmalige Gabe der Tagesgesamtmenge bevorzugt, sollöte mit der Dosierung keine Schwierigkeiten haben und hat hier entsprechend ein qualitativ hochwertiges und günstiges Beta Alanine Produkt.
8 December 2015 11:39 -
Mirco Roehrich-
Wieder ein gutes Produkt mit guter Wirkung und super Preis, ich würde allerdings "Caps" empfehlen, da die Dosierung, gerade wenn man die Gesamtmenge über den Tag verteilt zu sich nehmen möchte, etwas erschwert ist. Wer die einmalige Gabe der Tagesgesamtmenge bevorzugt, sollöte mit der Dosierung keine Schwierigkeiten haben und hat hier entsprechend ein qualitativ hochwertiges und günstiges Beta Alanine Produkt.
28 November 2015 10:56 -
Kevin Kern-
Alles super ,Alles super
28 November 2015 10:56 -
Kevin K.-
Alles super ,Alles super
10 December 2014 21:01 -
Thomas K.-
Super, funzt prima, Preis/Leistung TOP
10 December 2014 21:01 -
Thomas K. (votet on body-attack.de)-
Super, funzt prima, Preis/Leistung TOP
10 December 2014 21:00 -
Thomas Kintrup-
Super, funzt prima, Preis/Leistung TOP