Creatine Powder

The Creatine Powder from Optimum Nutrition offers highly concentrated creatine monohydrate in its pure form and provides the muscles with energy for more strength in the workout and better fitness. Because from a quantity of 3 g a day creatine increases physical performance during rapid strength training in the context of short-term intensive physical activity. The effect of Creatine products has been proven in numerous studies, which is why creatine is one of the most popular supplements, especially for strength athletes, but also among competitive athletes. It can provide more muscle strength in intense workouts with multiple short and explosive reps. Product highlights

• Microfine creatine monohydrate
• Can increase performance in training *
• Very good solubility
• Free of additives
• Flavor-neutral

Taking creatine powder

The powder has a neutral taste and is therefore suitable for many different drinks. Thanks to its good solubility, it can be stirred into water juice. Ideally, the creatine powder can also be stirred into the Whey Protein Weight Gainer Shake before and / after the workout . It is only important to take creatine daily so that the stores are always full. As already described, it is ideal as a powder to stir it into a variety of drinks shakes around the workout. It is also easier to consume than capsules tablets. Even if they are easier to transport and dose. The Optimum Nutrition Creatine Powder provides 3.4 g of creatine monohydrate per serving and thus makes its contribution to muscle building through powerful, intensive training. * The positive effect of creatine arises with a daily intake of 3 g. [INSTAGRAM]